Email: Our Office

Terwillegar Clinic
780-431-9623

West Clinic
587-524-9623

Meadows Clinic
780-465-9940

If you're new to our clinic please leave your details with our Virtual Assistant which will show up shortly. Appointment will be confirmed by phone call.



Anxiety and Stress Management

Everyone feels anxious at times. Challenges such as workplace pressures, public speaking, highly demanding schedules, or writing an exam can lead to a sense of worry, even fear. These sensations, however uncomfortable, are different from the ones associated with an anxiety disorder. People suffering from an anxiety disorder are subject to intense, prolonged feelings of fright and distress for no obvious reason. The condition turns their life into a continuous journey of unease and fear and can interfere with their relationships with family, friends and colleagues.

Anxiety disorders are the most common of all mental health problems. It is estimated that they affect approximately one in 10 people. They are more prevalent among women than among men, and they affect children as well as adults. Anxiety disorders are illnesses. They can be diagnosed; they can be treated.

But all too often, they are mistaken for mental weakness or instability, and the resulting social stigma can discourage people with anxiety disorders from seeking help. Understanding the facts about anxiety disorders is an important step. Realising that they are medical disorders which can be treated will help to remove the stigma, and encourage people with anxiety disorders to explore the treatments available.

If you or someone you love suffers from anxiety, talk to our counsellors. We’re happy to get you started on the path of recovery.

Blog Posts

Golfers’ Clinic

Eliminate Your Pain and Improve Your Game Are you frustrated and tired of pain messing with your drive, missing putts you know you should make, ending up in the rough in spite of following your coaching instruction to a tee? (get it?) Did you know that neck pain can...

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Does it Matter Which Exercise?

An article published in the scientific journal, Spine in 2004, by Physical Therapist Audrey Long and Orthopedic Physician Ron Donelson clarifies the debate on whether the type of spinal movements matters to speed of recovery. In their study, these researchers...

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Clinic Locations

Copyright 2018 Rejuvenation Health Services, All Rights Reserved

Our Clinics

Glenwood Clinic (West)
#203, 16028 100A Avenue, Edmonton, Alberta T5P-0M1
Phone: 587-524-9623  Fax: 587-524-9624

Terwillegar Recreation Centre Clinic
#1 2051 Leger Road, Edmonton, Alberta T6R-0R9
Phone: 780-431-9623  Fax: 780-431-9624

Meadows Recreation Centre Clinic
2704 17 Street, Edmonton, Alberta T6T-0X1
Phone: 780-465-9940  Fax: 780-465-9944

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